“Doyle found the sweet spot and presents it in this course. He takes threads from mindfulness,

non-violent communication and our best current understanding of how the mind and body work together.

He weaves these threads into a tapestry that's loaded with ideas we can use to enrich our lives--

each day, each moment. Invest a little time, get a little benefit. Invest a lot of time, get a lot

of benefit. The door is open, the opportunity is waiting. The next step is up to you.”